It can be difficult to determine when someone needs mental health treatment. Symptoms of mental illness can be similar to those of other illnesses, or they may be hidden altogether. And many people are reluctant to seek help, either because they don't think they need it or because of the stigma attached to mental illness. But there are some signs that can indicate that a loved one may need help. If you see any of these signs in your loved one, it's important to get them the help they need.
1. They're withdrawn and have lost interest in activities they used to enjoy
This change in behavior can be accompanied by a loss of interest in day-to-day tasks, hobbies, or even work. If you notice your loved one isn't as engaged as they used to be, it's important to reach out and ask how they're doing. It could be that they're just going through a rough patch, but if their withdrawal continues or gets worse, it could be a sign that something more serious is going on.
2. They're self-harming or engaging in risky behaviors
Self-harm, including cutting or burning oneself, is often a way for people to deal with difficult emotions. If you notice your loved one is harming themselves, it's important to talk to them about it and get them help. Additionally, engaging in risky behaviors, such as drug use or unsafe sex, can also be a sign that something isn't right. If you notice your loved one participating in these activities, it's important to have a conversation with them and see if they might benefit from mental health treatment.
3. They're struggling with changes in their eating or sleeping habits
If you notice your loved one isn't eating as much as they used to or they're losing weight, it could be a sign of an underlying mental health condition. Similarly, if you notice your loved one is struggling to sleep or they're sleeping more than usual, it could also be a sign that something is going on. If you see any changes in your loved one's eating or sleeping habits, it's important to talk to them about it and see if they might need help.
If you notice any of these signs in your loved one, it's important to reach out and get them help. Mental health problems can be serious and even life-threatening, so it's important to get treatment if there's a problem. If you're not sure where to start, you can always talk to your doctor or mental health professional. They can help you assess the situation and get your loved one the help they need.
Contact a local doctor for more information about adult mental health treatments.Share